Reflexology
- Reflexology is an ancient form of therapy practiced as a treatment in alternative medicine.
- It deals with the principle that there are areas on the feet and hands which correspond to the major glands and organs of the body.
- Pressure is applied to a specific area of the foot to produce an effect on the corresponding area of the body.
Reduces stress
Reflexology can be more relaxing than a general body massage. Stress-related conditions can include:
- General headaches
- Colds and flu
- Neck and shoulder tension
Improves circulation
- One of the symptoms of stress is a decrease in blood circulation
- Improving the circulation by reflexology
- Allows the body to receive the nutrients carried in the blood
- Eliminates waste products more effectively
Increases energy levels
- Reflexology can help increase energy levels both immediately after the treatment and for several days after.