Depression, Anxiety & Stress
Adults’ Safe Haven
Adults’ Safe Haven is for any adult needing immediate support at a time of crisis.
At the Safe Haven individuals develop short term coping strategies. If you visit you will also build knowledge and understanding of other (longer term) support.
Tel: 0300 303 1560
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding. We won’t give up until everyone experiencing a mental health problem gets support and respect.
Telephone: 023 8202 7810
Free anonymous online chat for young people to discuss your mental health issues.